Elevate your boxing experience with the Lonsdale 30-inch Punch Bag and Hook & Chain Set. Designed for durability and performance, this kit is a must-have for any boxing enthusiast. The set includes high-quality boxing gloves and pads that offer superior protection and comfort during training sessions.Crafted for both beginners and seasoned boxers, the Lonsdale Punch Bag and Pad Set is perfect for honing your skills in the comfort of your own home. The 30-inch punch bag is filled with a high-quality material that provides the perfect resistance for sparring and heavy bag workouts. The included hook and chain set allows for varied training routines, making it a versatile addition to your boxing gear.